Runner’s Power with Imke Salander

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Keep challenging your speed work right from home with this runner’s power workout led by Under Armour trainer Imke Salander. The post Runner’s Power with...

15 Minute Core with Monica Jones

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Get moving with this 15 minute core burner with Under Armour trainer Monica Jones. The post 15 Minute Core with Monica Jones appeared first on...

The Truth About Mental Toughness

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Sport psychologist Dr. Michael Gervais provides a framework for mental toughness. The post The Truth About Mental Toughness appeared first on Under Armour.

20 Minute HIIT with Adinda Sukardi

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We’ve got your next chance to sweat with a 20 minute HIIT workout from Under Armour trainer Adinda Sukardi. The post 20 Minute HIIT with...

10 Minute AMRAP with Alex Crockford

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Complete this 10 minute AMRAP with Under Armour trainer Alex Crockford. The post 10 Minute AMRAP with Alex Crockford appeared first on Under Armour.

The Healthiest Pantry Foods

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Nutrition specialist Tyler Jean shares his grocery list of shelf-stable, nutrient-dense foods. The post The Healthiest Pantry Foods appeared first on Under Armour.

Immune-Supporting Foods with Tyler Jean

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Nutrition specialist Tyler Jean shares produce and foods that support a healthy immune function. The post Immune-Supporting Foods with Tyler Jean appeared first on Under...

20 Minute HIIT with Sophie Grace Holmes

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Try this 20 minute HIIT workout with Under Armour trainer Sophie Grace Holmes. The post 20 Minute HIIT with Sophie Grace Holmes appeared first on...

18 Minute EMOM with Saman Munir

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Under Armour trainer Saman Munir takes you through this no-equipment 18 minute EMOM workout to try at home. The post 18 Minute EMOM with Saman...

How to Build Self-Trust

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Sport psychologist Dr. Michael Gervais breaks down the most bedrock mental skill you can have: self-trust. The post How to Build Self-Trust appeared first on...
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