I find it difficult to be assertive. How can I change to become a more confident person? | Leading questions

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I find it difficult to be assertive. How can I change to become a more confident person? | Leading questions

You can become more confident in much the same way you became less so: by honing your act, writes advice columnist Eleanor Gordon-Smith

I’m 35, well-educated and world travelled. Yet I find it difficult to be assertive and question myself all the time. Whenever someone has a different thought/opinion to me, I end up conceding verbally, even if in my head I know for a fact they’re not right. I don’t come across as sure of myself and that’s affecting my professional life.

Now that I am working from home, my husband says he doesn’t even recognise me on the phone or in video conferences. He says I become submissive and coy. I believe a part of it is that I am female, have been mansplained to and gaslighted many times before, shushed for laughing too loud and was repeatedly told in my childhood/teenage years to be less impulsive. How can I change to become a more confident person?

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Source : https://www.theguardian.com/lifeandstyle/2021/jan/28/i-find-it-difficult-to-be-assertive-how-can-i-change-to-become-a-more-confident-person